Healthy Banana Bread, a dream come true!
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WEIGHT LOSS PLAN
The Cook at home Meal Plan is designed by our Chefs and Nutritionists to bring you a low-carbohydrate, lower-calorie meal plan full of restaurant-quality recipes to support your goals during the 6 week challenge.
We have developed great recipes that are both easy to make at home and give you a great variety of different dishes to choose from.
We also suggest you try Thrive's ready-made meals in conjunction with cooking at home to give you more variety and balance.
WEEK 1
See Week 2 >
BREAKFAST
DAY 2
DAY 3
BREAKFAST
GREEN SHAKSHUKA
LUNCH
VEGGIE LASAGNE
DAY 4
DAY 5
BREAKFAST
THRIVE BREAD
DAY 6
BREAKFAST
ANTI–INFLAMMATORY SMOOTHIE
DAY 7
WEEK 2
< See Week 1
See Week 3 >
DAY 2
DAY 3
BREAKFAST
GREEN SHAKSHUKA
DAY 4
DAY 5
BREAKFAST
ACAI SMOOTHY BOWL
DAY 6
BREAKFAST
ANTI–INFLAMMATORY SMOOTHIE
DAY 7
BREAKFAST
FOUR EGG OMELETTE
WEEK 3
< See Week 2
See Week 4 >
DAY 2
DAY 3
BREAKFAST
FOUR EGG OMELETTE
DAY 4
DAY 5
DAY 6
BREAKFAST
ANTI–INFLAMMATORY SMOOTHIE
DAY 7
WEEK 4
< See Week 3
See Week 5 >
DAY 2
DAY 3
BREAKFAST
GREEN SHAKSHUKA
LUNCH
VEGGIE LASAGNE
DAY 4
DAY 5
BREAKFAST
THRIVE BREAD
DAY 6
BREAKFAST
ANTI–INFLAMMATORY SMOOTHIE
DAY 7
WEEK 5
< See Week 4
See Week 6 >
DAY 2
DAY 3
BREAKFAST
GREEN SHAKSHUKA
DAY 4
DAY 5
BREAKFAST
ACAI SMOOTHY BOWL
DAY 6
BREAKFAST
ANTI–INFLAMMATORY SMOOTHIE
DAY 7
BREAKFAST
FOUR EGG OMELETTE
WEEK 6
< See Week 5
DAY 2
DAY 3
BREAKFAST
FOUR EGG OMELETTE
DAY 4
DAY 5
DAY 6
BREAKFAST
ANTI–INFLAMMATORY SMOOTHIE
DAY 7
